• How to Elevate Your Life

  • using Weights, Functional Medicine, & Data

  • Want to Perform at Your Best?

  • The Art and Science of Performance

  • Nutrition made easy

  • Elevate your performance

How to Elevate Your Life

using Weights, Functional Medicine, & Data

Want to Perform at Your Best?

The Art and Science of Performance

Nutrition made easy

Elevate your performance

What We Do…

Bryan works to optimize physical performance w/ weights, Performance Therapy, and Nutrition & Functional Medicine.

He has spent nearly two decades successfully training ambitious, high achievers from executives and business owners, to college and professional athletes, to individuals preparing for military special forces service.

From the beginning of his career, Bryan has taken a holistic approach to performance training, unlike many in the industry, integrating nutrition, supplementation, bodywork and performance therapy into his client’s training programs.  Along the way, he has developed a reputation for fast results for all types of clients, including those with knee, hip and shoulder injuries.

 Bryan Sauder is a graduate of the University of Missouri at Columbia, a Certified Strength and Conditioning Specialist, a Level 2 PICP and Level 1 BioSignature from Poliquin International Certification Program with multiple certifications in strength training and sports nutrition.

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TESTIMONIALs

ROB KUKULJAN

“Bryan Sauder really helped me with my legs" href="">VIEW MORE

Testimonials

Had a client comment on a picture of me from Mexico and he said,"What are you doing man!?" You look like a f-ing gorilla...you look great!" I told him, "Call Sauder".

Eric N.

After working with Bryan for over a year now, I can honestly say he has not only helped me become physically the strongest I've ever been but also mentally stronger by teaching me to trust my body and all that I am capable of doing and more. His genuine passion for helping his clients improve all aspects of their health is what inspired me to join him in the fitness industry. I’m honored to be able to learn from one of the best in the game!

Mia B

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Stevan

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